The SMILE Project® 

AKA - Let's Dance - because exercise should be fun

Movement to music -  so much fun.  Simple steps to brilliant music that just makes you want to move.  This program is suitable for every one, from those who love to move around a room to those who need to sit, and yes, we can build a play-list to suit your group and your event!  

Awesome Aging - a laughter and fun filled combination of Laughter Yoga, Mindful Movement and Chair Yoga specifically designed for those living with limited movement or reduced cognitive capacity, and for those who care for them.  This program is specifically designed for, and currently being enjoyed in aged, disability and community care and in centres that specifically cater to the needs of older adults.  

All the SMILE Project® programs are offered as on-going and short programs, and as high energy, super fun single sessions if you simply want a taster, or are after something fun for your event.  

Contact us for more info and to talk about your ideas for your program.