Combining science and fun to create tailored Laughter Yoga, Laughter Wellbeing, Meditation and Mindfulness and Chair Yoga programs that will change the way you think about wellbeing.
While we know improving our wellbeing can be serious business, we believe it should also fun.
Why us?
All our programs are supported by our background in general and positive psychology, behavioural and neuro science, and humour as a therapeutic modality, allowing us to design laughter yoga, mindfulness and meditation, and chair and office yoga programs that combine the latest findings in mental, physical, and societal health and wellbeing, with fun, laughter, and a sense of real connection. When combined with over 20 years experience as program presenters, it all helps us to create memorable programs that are as engaging and fun as they are informative.
All our programs provide adaptable, accessible, flexible learning experiences designed to engage, educate and inspire, and are available in-person and on-line.
Laughter Programs
Described as the world's happiest gentle exercise and stress management program, Laughter Yoga proves that we can take our mental and physical wellbeing seriously while we're having fun...
Meditation and Mindfulness
The ability to take time out, and to be in the moment while remaining aware of all that's going on is becoming increasingly important. Meditation and Mindfulness help us to develop the skills to flourish in even the most distracting or overwhelming of situations...
Chair Yoga
Yoga is a great way to relax and reduce mental and physical stress but not every office has a yoga space and not everyone can or wants to get down onto a mat. That's where Chair Yoga shines...
So what's with the business name?
A lot of people ask us. In 2002 our Chief Happiness Officer Bron Roberts was one of the first people in Australia to be personally trained and authorized by Dr Madan Kataria, founder of the International Laughter Yoga Organisation, to offer both community-based and corporate laughter yoga sessions. In the early years she started all her workshops with the laughter invitation she'd heard Dr Kataria so often use: Lets Laugh! Some of her clients even began calling her the Let's Laugh lady. When it came to registering a business name the choice seemed obvious. More recently we've debated changing it. While we still offer Laughter Yoga, and Bron still uses her 'Let's Laugh' invitation, Laughter Yoga is now just one part of a much broader offering. But Bron has always been one to celebrate history so, for the time being at least, we'll continue as Let's Laugh. Plus it's a great conversation starter when it comes to conference and event name tags!
bronwyn@letslaugh.com.au 0421 335 197.
About Let’s Laugh
Tailoring inspirational workshops and presentations that increase passion, purpose and profit by reducing stress, increasing resilience and improving well-being through Laughter Yoga, Laughter Wellbeing, Meditation, Mindfulness and Chair Yoga.
Address
PO Box 1012
Blackburn North
Vic 3130
E: bronwyn@letslaugh.com.au
P: 0421 335 197