Creating tailored Laughter Yoga, Laughter for Wellbeing and Mindfulness programs that will change the way you think about wellbeing.
While we know improving our wellbeing can be serious business, we believe that it should also fun. With a background in psychology, behavioural and neuro science, and humour as a therapeutic modality, we curate the latest findings in mental, physical, and societal health and wellbeing, with fun, laughter, and a sense of real connection in programs that are as engaging as they are informative. We know that wellbeing isn't one size fits all and our aim is to create memorable programs where your group can develop a set of easy-to-implement wellbeing tools that suits their needs.
Whether you're after a high energy program the gets your group laughing and connecting, a session that explores the science of resilience, motivation, creativity, and celebration, or the calm of mindfulness, at your workspace, community group, conference, or special event, we can design a program to suit your needs.
All our programs provide adaptable, accessible, flexible learning experiences designed to engage, educate and inspire, and are available in-person and on-line.
Laughter Programs
It's been described as the happiest gentle exercise and stress management program, but, with a proven positive impact on physical, mental and social health and wellbeing, it's so much more...
Laughter for Wellbeing
Combining the principles of neuroscience, positive psychology and emotional intelligence, with the fun of laughter yoga, Laughter Yoga Wellbeing inspires transformation in the way we think about wellbeing.
Mindfulness
The ability to be fully focused and totally in the moment while remaining aware of all that's going on is becoming increasingly important. Mindfulness helps us to develop the skills to flourish in even the most distracting or overwhelming of situations...
So what's with the business name?
A lot of people ask us. In 2002 our Chief Happiness Officer Bron Roberts was one of the first people in Australia to be personally trained and authorized by Dr Madan Kataria, founder of the International Laughter Yoga Organisation, to offer both community-based and corporate laughter yoga sessions. In the early years she started all her workshops with the laughter invitation she'd heard Dr Kataria so often use: Lets Laugh! Some of her clients even began calling her the Let's Laugh lady. When it came to registering a business name the choice seemed obvious. More recently we've debated changing it. While we still offer Laughter Yoga, and Bron still uses her 'Let's Laugh' invitation, Laughter Yoga is now just one part of a much broader offering. But Bron has always been one to celebrate history so, for the time being at least, we'll continue as Let's Laugh. Plus it's a great conversation starter when it comes to conference and event name tags!
bronwyn@letslaugh.com.au 0421 335 197.
About Let’s Laugh
Tailoring inspirational workshops and presentations that increase passion, purpose and profit by reducing stress, increasing resilience and improving well-being through Laughter Yoga, Well-being Fitness and Mindfulness.
Address
PO Box 1012
Blackburn North
Vic 3130
Email us at bronwyn@letslaugh.com.au
Phone us on 0421 335 197