Whether you're after an immersive laughter experience to encourage connection and engagement at your event, an interactive, fun and laughter filled information session in the strategic use of laughter as a tool for wellbeing, a practical mindfulness or meditation program to inspire a sense of calm, a seated yoga program to take the strain out of spending time at your desk, or a combination of all five, we have a program to suit your needs. 

Our unique approach to wellbeing is founded in our CHO's academic background in psychology, neuro-science and humour as a therapeutic modality, her passion for exploring effective stress management strategies, and her decades of experience as a laughter yoga master, meditation and mindfulness teacher, seated yoga trainer and corporate and community speaker and trainer. 

Our programs are founded in our 6 C's of physical and mental wellbeing: celebrating creative well-being concepts through curious and collaborative conversations, and our promise is to provide fun-filled and informative programs that will have you connecting with wellbeing in ways you might you might never have considered before.   

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