The home of practical, neuroscience-informed approaches to living well — blending mindfulness, movement, humour, and human connection, in workshops designed to change the way you think about well-being.
After a workshop to inspire your group to think outside the box when it comes to wellbeing?
Perhaps something fun to get your group connecting at the start of your event, finish your event on a truly memorable high, or energise them in that after lunch slump space?
Or a few peaceful moments of mindfulness or breath work founded in neuro-science might be more your style?
Or a movement program designed to get your seated audience dancing?
Let's chat...
Laughter Yoga: a fun filled movement based program that gets your really connecting.
The neuro-laugh program: a laughter filled exploration of the science behind why a few moments of laughter are so good for your mental, physical and social health.
Neuro-science based mindfulness and breath work sessions that explore why some people struggle to calm their busy minds, how mindfulness is often in plain sight, but sometimes we are just to busy to see it, and how effective breath practices can either calm or energise your entire system.
Our fun filled SMILE Project® movement programs that range from high energy, laughter filled, music backed standing or seated movement sessions, and the joy of mat and chair yoga presented at a level that suits your group and your space.
and our awesome aging program, specifically designed to bring the joy of laughter, movement and mindfulness to those with limited mobility or living with dementia.
Let's Laugh is a purpose-driven social enterprise dedicated to providing inclusive and inspirational programs that focus on the fun of laughter, the joy of movement, and the calm of mindfulness.
Want to know more? Let's Chat...
We acknowledge and pay our respect to the many First Nations across the country who are the traditional owners and custodians of the land on which we work and live, and pay our respects to Elders: past, present, and emerging.