Our Programs

Offering sessions from as short as 15 minutes up to full days, our programs are designed to inspire you, your staff, clients, community members or customers to re-focus and become re-energised about their own health and well-being and the health and well-being of their families, communities and workplaces.   

Our popular programs include: 

Laughter Yoga: a laughter filled combination of laughter yoga exercises, deep breathing, gentle stretching fun. Suitable for everyone of every age and ability Laughter Yoga is a must have short program for conferences, staff training days, festivals and when a little team based fun is called for.

Laughter Yoga Wellbeing: a fun filled combination of neuroscience, positive psychology, cognitive and behavioural theory, Bron's indepth understanding of the mind/bodyconnection and specifically designed Laughter Yoga exercises that help you discover just how simple changing our mindset from stressed to flourishing can be.   

Mindfulness and Sound Healing: including simple and effective mindfulness strategies that have helped people from all walks of life to find inner calm and discover the joy and benefits of inner peace, and the pure therapeutic indulgence of the healing powers of Tibetan singing bowls.

Promoting Resilience: Discover simple and effective skills for de-stressing in the moment and building long term resilience.  Our thoughts, actions, and environment effect not only your health and wellbeing but the health and wellbeing of those around you and your organisation as a whole.  Discover simple, effective and proven techniques that will have you de-stressing in moments and mastering your resilience for the journey ahead. 

 

 

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About Let’s Laugh

Tailoring inspirational workshops and presentations that increase passion, purpose and profit by building health, well-being, resilience and team cohesion through laughter yoga, laughter yoga wellbeing, resilience training, mindfulness and sound therapy.  

 

 

Address

PO Box 1012
Blackburn North
Vic 3130

Email us at bronwyn@letslaugh.com.au
Phone us on 0421 335 197