Laughter Yoga Wellbeing

Laughter Yoga Wellbeing combines Laughter Yoga and Let's Laugh Laughter exercises with neuroscience, postive psychology and epigenetics.  Science and laughter, a good combination! 

By teaming effective and proven health and well-being strategies with practical, relevant and fun Laughter Yoga and Let's Laugh Laughter exercises Bron creates an environment of education, discovery and fun that leaves your group with an understanding of just how easily they can change their own biology from stress to flourish.

Laughter Yoga Wellbeing was developed as Bron's 3rd (final) year project in the Humor Academy, a graduate program focusing on the therapeutic application, presentation and promotion of humour as a therapeutic tool, run through the University of Portland Oregon and the Association of Applied and Therapeutic Humor.  Working with leading researchers and presenters in the fields of stress management, neuroscience, epigenetics, and humour and laughter as therapy, Bron combines the knowledge gained through her study with the Humor Academy program, her training and 2 decades of experience as a Laughter Yoga wellbeing master trainer, and her experience as an adult educator, to creat flexible and fun filled programs designed to provide participants with simple strategies that are proven to have short term impact and create long term change. 

Contact Bron on 0421 335 197 or via email to learn more about this unique program.

 

 

 

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About Let’s Laugh

Tailoring inspirational workshops and presentations that increase passion, purpose and profit by building health, well-being, resilience and team cohesion through laughter, humour, Laughter Yoga and Power Break Meditation.

 

 

 

Address

PO Box 1012
Blackburn North
Vic 3130

Email us at bronwyn@letslaugh.com.au
Phone us on 0421 335 197