Laughter Yoga

What our clients say about Let's Laugh Laughter programs / workshops

What do our presentations include?

Laughter is so basic and so simple can it really be good for your health?

Research proves that the answer is a definite YES! but most of all it's fun!

While Laughter Yoga is founded in the knowledge that the simple act of laughing has a proven positive impact on our psychological and physiological health and well-being, Let's Laugh Laughter sessions are also founded in fun!  We know laughing makes us feel great, it connects us with others, helps us be more creative and productive, reduces stress, builds resilience, and is a gentle aerobic workout, but when it comes to Laughter Yoga, what most of our clients are after is something fun. 

Of course, mixed in with our fun-filled, high-energy Laughter Yoga exercises, gentle stretching, deep breathing and laughter based relaxation exercises, are some of the latest research findings into the benefits of laughter.  

Our Laughter Yoga sessions run from 10-minutes, up to 3 hours. 

All Let's Laugh sessions are designed to suit your needs and can be presented almost anywhere.  We've worked in offices, schools, kindergartens and creches, parks (including car parks and fun parks!), on boats, at festivals, at conferences, in the beautiful warm waters off an island in Fiji, around camp-fires in the outback, in a hot air balloon, and more recently, on-line. They're also suitable for everyone of every age and ability. Where ever, and how ever you would like your session, we have the experience to make your session work for you.

With relevant qualifications in both humour as a therapeutic modality and Laughter Yoga, a background in positive psychology, and over 20 years experience as a workshop presenter, Bron has developed a program that will not only have your group laughing during the session, but encourage them to make the act of laughing a daily habit. During your time together she'll help your group discover the benefits of laughter through laughter yoga exercises that are specifically designed to remind everyone of the importance and power of connection, celebration, spending time with your amazing inner child, and allowing your child to play well with others.  

Since 2004 Bron has led what has become of one of Australia's longest-running and most popular weekly community Laughter groups.  She's trained over 100 laughter leaders in Australia, mentors many more around the world, and has helped in the formation of 27 community laughter groups.  She's presented Laughter Yoga in-person and on-line at festivals and events around the world (in 12 countries to date), and runs regular in-person and on-line Laughter Yoga programs for both local and international community, education, health care and corporate clients.  

Contact us to discuss how we can work with you to design a dynamic laughter program that will suit both you and your groups needs.

What our clients say about Let's Laugh Laughter programs:

Toorak College is a school that proudly supports proactive and preventative strategies that promote the benefits of health and well-being in students, staff, parents and members of the wider community. 

Laughter Yoga compliments our approach to student well-being. Bron Roberts (the Laughter Lady) is a highly energetic instructor who is clearly passionate about the wellbeing of young people. Bron is a well regarded and popular professional in her field who as the innate ability to combine science with laughter. 

We look forward to inviting her back to our school in the new year. - Kelly O'Brien,  MAPS: Education Psychologist, Toorak College, Mt Eliza 

 

Thank you so much for the session last week.  The feedback has been nothing but positive and we look forward to working with you again. - Andrea Jackson, Health Wellbeing and Development, Student and Community Services, Monash University.

 

More client testimonials can be found on our Clients and Testimonial page.

 

Booking your presentation, workshop or seminar is simple. Simply email us at bronwyn@letslaugh.com.au or phone Bron on 0421 335 197 to discuss your needs.

While we design your program to suit your needs here are some ideas of what other clients have requested:

The 10 - 30 minute Laughter Rush.

A very popular energiser for conferences, meetings, workshops and events. 

The 30 - 45 minute Super Session.

For those times when you or your staff or clients need a lift. Popular as stand-alone wellbeing sessions or as a part of a larger well-being program

1 or 3 hour Laughter workshops.

Longer sessions give us the time to discuss the scientifically proven benefits of laughter, the effects of emotion and behaviour on health and well-being, laughter exercises, laughter meditation techniques, and much, much more.

Retreat and corporate getaway programs.

Laughter Yoga Well-being.

Ranging from 60 minutes to full days (5 hours), Laughter Yoga Well-being programs combine the popular laughter exercises with the science of how the human system reacts and responds to daily events in fun-filled and informative sessions that leave your group with an understanding of how they can use posture, facial expression, effective breathing and their own thought patterns and mindset as their personal tools for health, wellbeing and happiness.

 

 

Certified Laughter Yoga Teacher - Bron Roberts

Certified Laughter Yoga Leader - Bron Roberts

Lets Laugh - Affiliated to the Dr Kataria School of Laughter Yoga

About Let’s Laugh

Tailoring inspirational workshops and presentations that increase passion, purpose and profit by building health, well-being, resilience and team cohesion through laughter yoga, laughter yoga wellbeing, stress management, mindfulness and sound therapy.  

 

 

Address

PO Box 1012
Blackburn North
Vic 3130

Email us at bronwyn@letslaugh.com.au
Phone us on 0421 335 197