About Let's Laugh

Mindfulness and Sound Healing, simple, effective and easy to master mindfulness skills and the pure minfull indulgence of the healing power found in the sounds and vibrations of Tibetan singing bowls.  Research shows that most of us already possess the skills we need to be resilient, creative, productive and happy, but more often than not we either overlook, or in some cases dismiss, the most effective, most rewarding and simplest of strategies.  Research shows that if we understand a few simple truths about positive psychology, cognitve behaviour and epigenetics, we can all make raising our happiness levels a part of our every day.  Bron's mission is to re-introduce the simple, effective and proven strategies that lead to meaniful, sustainable and long lasting happiness. 

Our popular programs include:

Laughter Yoga Wellbeing, a unique combination of positive psychology, laughter yoga and fun based on clinically proven strategies to help you find your inner joy no matter what your day has in store for you.   

Laughter Yoga, gentle exercise, deep breathing, and loads of laughter.  Just like you've seen on TV, in a park or read about in the paper or a magazine. 

Mindfulness and Sound Healing, simple, effective and easy to master mindfulness skills and the pure minfull indulgence of the healing power found in the sounds and vibrations of Tibetan singing bowls.  

Promoting Resilience, Stress is a natural part of life, it's what motivates us into action but to much and it has the opposite effect.  This program teaches simple skills for de-stressing when times are tough and building resilience in the longer term.  

 

'Thank you so much again for sharing your laughter program at the Carers Repite Expo. The feedback from your session is so positive and many people have mentioned how much they benefited from having the opportunity to laugh and learn a little about the benefits of laughter.' - Janice Parfit - Project Worker, Uniting Care Community Options 

"Let's Laugh workshops in 10 words?  'Simple, powerful strategies with a postive impact presented with FUN!' Best session I've been to in a very long time!"  Drew Cartwright - Business coach - Sydney

A little about Bron Roberts - once Australia's Laughter Lady but now know as the Happiness Hacker.

Clients tell Bron that she's a very funny person.  While she claims to be a scientist and definately not a comedian her presentations are guaranteed to make her audiences laugh.

Bron's journey into well-being and happiness began in 1976 when one of her clients complained that the clinically based stress management program that she ran in a health care enviroment was actually making them stressed.  He asked "Can't you just tell us how to be happier?"  Bron worked for serveral months with both that client and one of the in-house psychologists to develop a program based around happiness. 

After years as a mother, full-time carer for her mother and community learning centre administrator, 2004 saw Bron become one of Australia's first certified Laughter Yoga Instructors and Instructor trainers .  In 2006 Dr Madan Kataria, the founder of Laughter Yoga named her as one of his first International Laughter Yoga Ambasadors.  She's since gone on to train as a certified Laughter Therapist, attained a diploma in Positive Psychology, completed a 3 year degree in 'Humour as Therapy' through the Association for Applied and Therapeutic Humour (AATH) - she is Autsralia's first and only Certified Humour Professional, has renewed her Mindfulness and Meditation qualifications, trained in sound bath (aka healing therapy) meditation, become a Laughter Yoga Well-being Master, and has completed Laughter Boss training.

In 2014 she was overjoyed to become a happy little vegemite (she loves that song) when she was awarded a Kraft Australia Toast of the Nation Award. In 2016 she was awarded the Association for Applied and Therapeutic Humour (www.AATH.org) Knox Family Peace Scholarship and that same year became a Gross National Happiness Ambassador with GNH Australia through the GNH Centre in Bhutan. In 2018 she was awarded a Deakin Community Award for her work in creating and maintaining one of Australia's longest running a largest community laughter clubs, and in 2019 was award the AATH Esther Hyatt Carers Award. It could be said that she'd a bit obsessed with both presenting and studying humour, mindfulness, meditation and the science of psychology.  

She's also the the laughter ‘expert’ of choice for print, radio and television providers and you may have heard her on the ABC Insiders program, ABC 774 (now ABC Melbourne), ABC local in Tasmania and central Queensland, SEA FM, NOVA, LION FM and Radio NZ, and 3RRR. 

She has appeared in print in the Australian, the Melbourne Age, the 'RACV Magazine', 'Vital Magazine', 'MindFood', 'Australian Women's Health', 'Diabitic Living', 'Shine' - the members magazine for HBA and MBF, 'Australian Natural Health', 'Slow Living' magazine and Coca-Cola Lifestyle on-line magazine.

Bron has also shared her laughter techniques on several lifestyle reality shows, is the 'laughter provider of choice' for many media students and has appeared in 5 final final year media documentaries.  

She is also a contributing author to 'Using Humor to Maximise Living' - Mary Kay Morrison, published by Rowman & Littlefield Education, and 'THE HOME THERAPIST - A practical, self-help guide for everyday psychological problems' publised by Australian Academic Press and is a co-author of 'Creating Delight - Connecting Gratitude, Humor and Play for all Ages' - Kathy Laurenhue, Bron Roberts and Sharon Wall, published by WiserNow.com, and winner of the 2016 AATH book award.

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About Let’s Laugh

Tailoring inspirational workshops and presentations that increase passion, purpose and profit by building health, well-being, resilience and team cohesion through laughter yoga, laughter yoga wellbeing, resilience training, mindfulness and sound therapy.  

 

 

Address

PO Box 1012
Blackburn North
Vic 3130

Email us at bronwyn@letslaugh.com.au
Phone us on 0421 335 197