About Let's Laugh

Research shows that most of us already possess the skills we need to be resilient, creative, productive and happy, but more often than not we either overlook, or in some cases dismiss, the most effective, most rewarding and simplest of strategies.  Research shows that if we understand a few simple truths about positive psychology, cognitve behaviour and epigenetics, we can all make raising our happiness levels a part of our every day.  Bron's mission is to re-introduce the simple, effective and proven strategies that lead to meaniful, sustainable and long lasting happiness. 

Our popular programs include:

Laughter Yoga Wellbeing, a new and unique program developed as Bron's Humor Academy graduate project.

Laughter Yoga, yes, just like you've seen on TV, in a park or read about in the paper or a magazine. 

Mindfulness and Meditation, simple, effective and easy to learn mindfulness and meditation skills.

 

'Thank you so much again for sharing your laughter program at the Carers Repite Expo. The feedback from your session is so positive and many people have mentioned how much they benefited from having the opportunity to laugh and learn a little about the benefits of laughter.' - Janice Parfit - Project Worker, Uniting Care Community Options 

"Let's Laugh workshops in 10 words?  'Simple, powerful strategies with a postive impact presented with FUN!' Best session I've been to in a very long time!"  Drew Cartwright - Business coach - Sydney

A little about Bron Roberts - once Australia's Laughter Lady but now know as the Happiness Hacker.

Clients tell Bron that she's a very funny person.  While she claims to be a scientist and definately not a comedian her presentations are almost guaranteed to make her audiences laugh.

Bron's journey into well-being and happiness began in 1976 when one of her clients questioned told her that the clinically based stress management program that she ran in a health care enviroment was to hard and really not fun.  He asked "Instead of focusing on the hard stuff, can't you just tell us how we can be happier?"  Bron worked with that client and over the course of a few months the program was changed to something more akin to the then yet to be developed positive psychology model.  The rest as they say, is history.

After several years as a mother, full-time carer for her mother, costume maker, and community learning centre administrator, 2004 saw  Bron become one of Australia's first certified Laughter Yoga Instructors and Instructor trainers .  In 2006 Dr Madan Kataria, the founder of Laughter Yoga named her as one of his first International Laughter Yoga Ambasadors.  She's since gone on to train as a certified Laughter Therapist, completed a 3 year degree in 'Humour as Therapy' through the Association for Applied and Therapeutic Humour (AATH) making her Australia's first CHP - Certified Humour Professional, has renewed her Mindfullness and Meditation Qualifications and has even completed Laughter Boss training. 

In 2014 she was overjoyed to become a happy little vegemite (she loves that song) when she was awarded a Kraft Australia Toast of the Nation Award and in 2016 she was awarded the AATH Knox Family Peace Scholarship and was named as a Gross National Happiness Ambassador through the Gross National Happiness Centre in Bhutan.  In 2018 she was awarded a Deakin Community Award.  It could be said that she'd a bit obsessed with both presenting and studying mindfulness, meditation, humour and positive psychology.  

She's also the the laughter ‘expert’ of choice for print, radio and television providers and you may have heard her on the ABC Insiders program, ABC 774 (now ABC Melbourne), ABC local in Tasmania and central Queensland, SEA FM, NOVA, LION FM and Radio NZ, and 3RRR. 

She has appeared in print in the Australian, the Melbourne Age, the 'RACV Magazine', 'Vital Magazine', 'MindFood', 'Australian Women's Health', 'Diabitic Living', 'Shine' - the members magazine for HBA and MBF, 'Australian Natural Health', 'Slow Living' magazine and Coca-Cola Lifestyle on-line magazine.

Bron has also shared her laughter techniques on several lifestyle reality shows and is the 'laughter provider of choice' for many media students and has appeared in 5 final final year media documentaries.  

She is also a contributing author to 'Using Humor to Maximise Living' - Mary Kay Morrison, published by Rowman & Littlefield Education, and 'THE HOME THERAPIST - A practical, self-help guide for everyday psychological problems' publised by Australian Academic Press and is a co-author of 'Creating Delight - Connecting Gratitude, Humor and Play for all Ages' - Kathy Laurenhue, Bron Roberts and Sharon Wall, published by WiserNow.com and winner of the 2016 AATH book award.

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About Let’s Laugh

Tailoring inspirational workshops and presentations that increase passion, purpose and profit by building health, well-being, resilience and team cohesion through laughter, humour, Laughter Yoga and Power Break Meditation.

 

 

 

Address

PO Box 1012
Blackburn North
Vic 3130

Email us at bronwyn@letslaugh.com.au
Phone us on 0421 335 197