Do you leap out of bed in the morning excited by the work day ahead? 

Do you know you are in for a wonderful week, doing great work that you are proud of, knowing that you will be making a difference, just like you did last week and the week before, and spending the day with people you like and can relate to?

As an organisation your staff are your greatest asset.  Are they resilient, engaged, enthusiastic and innovative?  And what about staff turnover?

Workplace wellbeing offers more than traditional stress management and resilience programs.  We offer a range of strategies that will change the way you think about your work, your organisation, your workmates and yourself. 

Stress and anxiety are two of the biggest health problems in both workplaces and the community.  Workplace stress is the biggest impediment to workplace wellbeing.  But can we do about it?

You know how stress and anxiety effects you and your organisation? 

• According to the ABS the cost of stress related absenteeism in the corporate and community sectors in Australia in 2007 was almost 7 billion dollars.
• and stress related presenteeism (those attending work when they are unwell - leading to a loss in productivity) costs upwards of 4 times that of absenteeism.

The truth about workplace wellbeing is that it all starts with you.  Learning simple and effective skills for increasing workplace wellbeing helps you to become more resilient, leads to a healthier and happier lifestyle both at work and at home and helps you understand and deal appropriately with the issues of stress and anxiety in others and in your organisation. 

We offer a range of workplace wellbeing programs for both corporate and community groups that are relevant, engaging and informative.   Check out our new 'stress myth buster' short program.

All our workplace wellbeing programs will help you;

• discover the foundations of workplace wellbeing
• understand the mechanics of stress and how the body and mind react and respond under stress
• discover simple techniques for increased resilience
• learn to recognise your personal stress signals and triggers
• discover how your subconscious habits effect you and the way your work
• learn to understand and deal with stress in others
• discover simple relaxation and meditation techniques
• learn how to change your thoughts to change your life
• discover the pleasure of 'play' as an effective workplace wellbeing strategy

Contact us on the Happiness Hotline - 0421 335 197 or by email  to discuss your groups needs and to find out how aninnovative and effective Workplace wellbeing program can work for you, your staff, your clients and your business.