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Workplace Programs

We offer a range of programs designed to offer strategies to increase workplace wellbeing and increase organizational happiness.

But is it important that your staff and clients are happy?

Happy clients make perfect sense.  Would they stay with you if they weren’t happy with your organisation?

But what about your staff?  Happy staff tend to stay with organizations, they take less sick leave and they are more engaged when they are at work.  Happy staff are more accepting of change, they are more creative and often initiate new and innovative ideas.  Happy staff commit to your organisation rather than simply comply to your rules.  The bottom line is that happy staff equal happy organizations, and happy organizations flourish.

Our workplace programs include :

Laughter programs. Simple laughter sessions that range from 10 minutes up 2 hours.

Combined aughter, stress management and resilience programs. A combination of discussion on simple strategies to reduce stress instantly and in the long term, and ways to build resilience, the benefits of laughter vs. the ‘stress of stress’, simple deep breathing exercises, gentle stretching and the popular laughter program.

Office Meditation.A popular program including simple ‘meditate anywhere’ and ‘meditation in a minute’ techniques, gentle office yoga that can done at your desk, effective breathing and relaxation techniques, and an introduction to guided and mindful meditation.

The Mechanics of Happiness . ( a new take on stress management ) A look at how thought patterns, learned behaviours, beliefs and posture effect our happiness, how stress and anxiety effect our behaviour and physical and mental wellbeing, how we allow things that are within our control to control us and how to take back control of our lives.

We can develop a program to suit your needs and many clients request programs that include parts of all our workplace programs. Contact us  by email or on the Happiness Hotline - 0421 335 197 to discuss how a Let's Laugh workplace program can help you.