Meditation does not come easily to everyone. At Let's Laugh we understand the importance of clearing the mind and focusing our energy and we also recognise the many difficulties people can experience when trying to 'de-focus to re-focus'.

With over 30 years experience as a meditation instructor Let’s Laugh Chief Happiness Officer Bron Roberts offers a unique program that assists participants to discover meditation through simple effective and proven techniques.

Using everyday language, easy-to-follow ideas and clear images Let's Laugh Meditation offers simple, clear, effective and practical methods that are straightforward to learn and easy to master.

Bron will introduce you, your students, staff and clients to effective breathing, gentle stretching, relaxation techniques and the popular 'Meditation in a Minute' technique that can be used almost anywhere at almost any time.

With programs ranging from 30 minutes up to 4 hours (half day) as either one off events or continuing health and well-being partnerships, Let's Laugh meditation provides participants with life-long skills that assist in creativity, clear thinking, relaxation and stress management.

With a belief that meditation should be available anywhere at any time we do not use incense or promote the use of any specialist meditation equipment. Music used in our programs is commercially available and used with the consent of the performers who are friends and colleagues of Let’s Laugh.

Contact us by email at bronwyn@letslaugh.com.au or by phone on 0421 335 197 for further the details or to book your meditation program.

What do our clients think of our Meditation program?

'At every meditation class I've ever been to the teacher tells us how hard meditation is and how long it took them to master it, so I give up right then and there.  But you, how simple did you make it.  OK I might never be able to meditate for 2 hours but 10 minutes, a snap.  All meditation teachers should be so good.
Amanda K - Professional Palliative Carer support staff member, Gippsland - December 09

'You are brilliant.  I've always hated meditation because I keep trying but I could never do it before.  Your ideas work so well that I'm going to try and make it a daily ritual.'
Barry R. - Volunteer palliative carer, Melbourne - 09

'The group loved you, you got 100% positive feedback.  Is it too early to book you for a number of break out groups at our volunteers day next August?  We'd hate to miss out on having you back.'
Suzanne H. - conference organiser, Melbourne - 09

'Excellent! We call it Get Peaced. (laugh) Seriously, this really helps me to focus, it’s so easy.'
Simon K. year 11 student, Wantirna - May 09

'Is the hour done already? Can I just stay here and practice some more?'
Katrina - receptionist - Sydney - May 09

'I don't have a lot of time for this type of stuff but that was so calming, so relaxing, you explained everything so beautifully and made it all seem so simple.'
Darren, HR manager - Melbourne - April 09