Our Programs

Offering sessions from as short as 10 minutes up to full days our programs are designed to inspire you, your staff, clients, community members or customers to re-focus and become re-energised about their own health and well-being and the health and well-being of their families, communities and workplaces.   

Our popular programs include: 

Laughter Yoga: a laughter filled combination of laughter yoga exercises, deep breathing, gentle stretching fun. Suitable for everyone of every age and ability Laughter Yoga is a must have short program for conferences, staff training days, festivals and when a little team based fun is called for.

Laughter Yoga Wellbeing: a fun filled combination of neuroscience, positive psychology, cognitive and behavioural theory, Bron's indepth understanding of the mind/bodyconnection and Laughter Yoga and Let's Laugh laughter exercises that help you discover just how simple changing our mindset from stressed to flourishing can be.   

Mindfulness and Meditation: including Mediation Anywhere and One minute Meditation.  These popular, simple and effective meditation and mindfulness strategies have helped people from all walks of life to find inner calm and discover the joy and benefits of inner peace.

Happiness: aka Happiness, stress and resilience mastery. Discover the biology of stress; how you thoughts, your actions, and your environment effect not only your health and wellbeing but the health and wellbeing of those around you and your organisation as a whole.  Discover simple, effective and proven techniques that will have you mastering your stress in no time and mastering your resilience for the journey ahead.

 

 

Sign up to our monthly

Happiness Hotline

 

About Let’s Laugh

Tailoring inspirational workshops and presentations that increase passion, purpose and profit by building health, well-being, resilience and team cohesion through laughter, humour, Laughter Yoga and Power Break Meditation.

 

 

 

Address

PO Box 1012
Blackburn North
Vic 3130

Email us at bronwyn@letslaugh.com.au
Phone us on 0421 335 197