Laughter Yoga Wellbeing

Many clients ask for Laughter Yoga when in reality they want more.  While Laughter Yoga is a simple and movement based program designed to get your group laughing it isn't something that leaves participants with a strong take away message or an indepth understanding of how they can use laughter and joy to improve their health and wellbeing.

That's where Laughter Yoga Wellbeing comes in.

Laughter Yoga Wellbeing combines popular Laughter Yoga and Let's Laugh Laughter exercises with neuroscience, psychology and Bron's indepth understanding of the brain/mind/body connection.  Bron combines simple and effective health and well-being strategies with practical Laughter Yoga and Let's Laugh Laughter exercises to create an environment of education, discovery and fun that leaves your group with an understanding of just how easily they can change their own biology from stress to flourish.

The program is designed to suit everyone of every age, ability and learning style.  Some people want to get up and have fun, others want to sit back and learn, some want question what is said. Laughter Wellbeing caters for them all. 

Laughter Yoga Wellbeing was developed as Bron's 3rd (final) year project in the Humor Academy, a graduate program focusing on the therapeutic application, presentation and promotion of humour as a therapeutic tool, run through the University of Portland Oregon and the Association of Applied and Therapeutic Humor.  Working with leading researchers and presenters in the fields of humour, laughter, stress management and wellbeing Bron used her understanding of the Laughter Yoga program, her 3 decades of experience as a workshop presenter and the knowledge gained through her study with the Humor Academy program and her Bachelor of Behavioural Studies (Psychology) to develop a flexible and fun filled program that would have lasting impact.

One of Bron's core beliefs is that creating habits of happiness and developing a mindset of creativity, productivity and reslilience isn't as hard as some people beleive and some presenters and trainers would have them beleive.

Contact Bron on 0421 335 197 or via email to learn more about this unique program.

 

 

 

Sign up to our monthly

Happiness Hotline

 

About Let’s Laugh

Tailoring inspirational workshops and presentations that increase passion, purpose and profit by building health, well-being, resilience and team cohesion through laughter, humour, Laughter Yoga and Power Break Meditation.

 

 

 

Address

PO Box 1012
Blackburn North
Vic 3130

Email us at bronwyn@letslaugh.com.au
Phone us on 0421 335 197